Maria Paz's Journal, 03 September 2019

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Sometimes it can be hard to lose the weight. Maybe today will be a better day. I hope everyone has a wonderful day! 😊

186.0 lb Lost so far: 17.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

gaining 0.7 lb a week

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Sometimes I jump up and down like a yo yo. As long as the downs are bigger than the ups I keep on doing what I am doing. Never give up. Looking forward to the frightening maintenance phase. That will be the hard part for me. Keep on keepin' on!

06 Sep 19 by member: Darla Jean z

Thank you Darla. I will remember what you said during my journey. I will continue to strive and not give up. Thank you everyone for all the support. 😊

06 Sep 19 by member: Maria Paz

Thank you for all the support! I hope all of you are doing better than me, jumping up and down! 😩

07 Sep 19 by member: Maria Paz


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Maria Paz's Journal, 03 September 2019

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