susanica's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
162.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
216 kcal Fat: 6.52g | Prot: 4.11g | Carb: 36.04g.   Breakfast: coffeemate hazelnut, coffee, land o lakes canola oil butter, instant irish oatmeal. more...
losing 1.9 lb a week

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