Weigh In record (no journal entry) for 03 September 2019
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137.8 lb
Lost so far: 21.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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417 kcal
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Fat: 31.50g | Prot: 29.48g | Carb: 2.55g.
Breakfast: Salada de Frango ou Peru. more...
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gaining 0.5 lb a week
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saira sweet's weight history
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