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😑😑😑 starting AGAIN
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211.4 lb
Lost so far: 31.1 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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1732 kcal
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Fat: 120.02g | Prot: 85.94g | Carb: 88.80g.
Breakfast: Coffee, Dairybelle Full Cream Long Life Milk, PnP Double Cream Yoghurt Plain. Lunch: Oranges, Grated Cheddar Cheese, Cauliflower, Broccoli, Carrots. Dinner: Margarine, Tomatoes, Mushrooms , Egg, Enterprise Back Bacon, Grated Cheddar Cheese, Avocados. Snacks/Other: Full Cream Long Life Milk, Coffee, Full Cream Long Life Milk, Lifestyle Nutrition Xylitol Granules, Tea. more...
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gaining 1.8 lb a week
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