Weigh In record (no journal entry) for 03 September 2019
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120.8 lb
Lost so far: 11.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2019:
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714 kcal
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Fat: 22.37g | Prot: 41.32g | Carb: 94.10g.
Lunch: Andros Compote Pomme Fraise, Auchan Fromage Blanc 0%, Marque Repère Cœurs de Palmiers, Aoste Coppa, Tomates Séchées au Soleil, Tomates Cerises, Salade Verte. Dinner: Lindt Chocolat Noir Excellence 70%, Prunes, Nectarines, Auchan Fromage Blanc 0%. Snacks/Other: Reese's Peanut Butter Cups Miniatures, Café, Café Expresso. more...
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1634 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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