chicohen's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
157.8 lb Lost so far: 15.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
1955 kcal Fat: 65.48g | Prot: 63.86g | Carb: 307.13g.   Breakfast: Bananas , Organic Crunchy Peanut Butter, Mulberry Berries, Goji Berries. Lunch: Traditional Hummus, Red Lentil Soup. Dinner: Red Lentil Soup. Snacks/Other: Julie's Organic Vanilla Ice Cream Sandwiches,  wild organic ginger snaps, Organic Crunchy Peanut Butter, Bananas , Mammoth Pecan Halves, Sweet Potato. more...
steady weight

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