ppjrooney's Journal, 25 January 2013

205.0 lb Lost so far: 14.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1830 kcal

Fat: 77.01g | Prot: 98.35g | Carb: 126.39g.   Breakfast: Advantage Peanut Butter Granola Bar. Dinner: Deli Style Sliced Natural Cheddar Cheese, Turkey Meatballs, Cheese Filled Ravioli with Meat Sauce. Snacks/Other: Braeburn Apples, Endulge Peanut Butter Cups, Amstel Light, Amstel Light. more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...