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jcsiruno's Journal, 26 August 2019

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Body fat lbs 58.9
Body fat % 30.0
Bone mass % 7.9
Body H2O % 51.2
BMI 30.7

196.2 lb Lost so far: 0 lb. Still to go: 196.2 lb. Diet followed reasonably well.

losing 3.1 lb a week

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