Weigh In record (no journal entry) for 30 August 2019
|
290.0 lb
Lost so far: 18.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2019:
|
1931 kcal
|
Fat: 81.50g | Prot: 93.80g | Carb: 208.00g.
Lunch: Italian Bread, LaRosa's Pizzeria Antipasto Salad, Maggiano's Spaghetti with Meat Sauce, Maggiano's Meatball. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fatboy199's weight history
|