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CoralieOv
Journal
29 Aug 19
CoralieOv's Journal, 29 August 2019
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Weigh In record (no journal entry) for 29 August 2019
123.0 lb
Lost so far:
9.7 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2019:
386 kcal
Fat: 16.08g | Prot: 18.37g | Carb: 48.57g.
Breakfast:
Brioche.
Lunch:
Crevette, Nectarines, Concombre (Pelé), Tomates, Carrefour Fromage Blanc 0%, Abricots.
Snacks/Other:
Amandes, Reese's Peanut Butter Cups Miniatures.
more...
1664 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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