CoralieOv's Journal, 29 August 2019

Weigh In record (no journal entry) for 29 August 2019
123.0 lb Lost so far: 9.7 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2019:
386 kcal Fat: 16.08g | Prot: 18.37g | Carb: 48.57g.   Breakfast: Brioche. Lunch: Crevette, Nectarines, Concombre (Pelé), Tomates, Carrefour Fromage Blanc 0%, Abricots. Snacks/Other: Amandes, Reese's Peanut Butter Cups Miniatures. more...
1664 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 10.8 lb a week



     
 

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