Weigh In record (no journal entry) for 22 January 2013
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170.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2013:
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1290 kcal
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Fat: 47.59g | Prot: 54.55g | Carb: 166.09g.
Breakfast: salad, miso soup, california roll, sushi rice, gyoza, salmon teryaki. Lunch: tortilla chip, avacado, rice, hamburger. more...
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steady weight
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roseomg's weight history
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