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Lots of fruit, veggies and protein with the occasional grain carb. I'm doing pretty good at staying away from most sugars, but Starbucks and nuetella are my weaknesses! Now, if I could only get in some weight training...
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181.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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