Weigh In record (no journal entry) for 21 August 2019
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200.2 lb
Lost so far: 88.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2019:
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1241 kcal
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Fat: 58.70g | Prot: 69.69g | Carb: 111.97g.
Breakfast: Дэнмакс Сыр Мягкий, Арбуз, Яйцо, Barilla Макароны Отварные. Lunch: Теремок Гречка с Томленой Куриной Грудкой, Теремок Салат Афинский. Snacks/Other: Благодатная Ферма Молоко 2,5%. more...
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losing 10.8 lb a week
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no_slim_lady's weight history
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