CoralieOv's Journal, 19 August 2019

Weigh In record (no journal entry) for 19 August 2019
126.5 lb Lost so far: 6.2 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2019:
103 kcal Fat: 3.75g | Prot: 7.93g | Carb: 9.12g.   Breakfast: Amandes, Câlin Fromage Blanc Extra 0%. more...
1687 kcal Activities & Exercise: Running (jogging) - 5/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
losing 12.3 lb a week



     
 

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