Weigh In record (no journal entry) for 18 August 2019
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129.2 lb
Lost so far: 53.8 lb.
Still to go: 2.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 August 2019:
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1802 kcal
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Fat: 153.75g | Prot: 75.62g | Carb: 54.19g.
Breakfast: Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted), Coffee and Chicory. Lunch: Red Sweet Pepper, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso. Dinner: Nature's Place natures place chicken thighs boneless skinless, Collards, Cumin, Kale, Olive Oil, Morton Salt, Black Pepper, Butter, Garlic Powder. Snacks/Other: President Camembert Soft-Ripened Cheese, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, President Camembert Soft-Ripened Cheese, Cece's Frozen Dark Chocolate Cream. more...
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gaining 0.2 lb a week
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right-now-or-never's weight history
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