sekline's Journal, 11 August 2010

208.5 lb Lost so far: 0 lb.    Still to go: 73.5 lb.    Diet followed reasonably well.

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960 kcal

Fat: 25.30g | Prot: 61.00g | Carb: 116.60g.   Breakfast: Praline Peach Pancakes, Zucchini Mushroom Frittata. Lunch: Italian Market Salad, Cottage Cheese-Vegetable Dunk. Dinner: Mixed Berry Tart w/Ginger Raspberry Glaze, Chicken & Vegetables on Pasta, Hold-The Oil French Dressing. more...

3350 kcal

Activities & Exercise: Sitting - 9 hours and 55 minutes, Housework - 3 hours and 25 minutes, Sleeping - 7 hours, Desk Work - 2 hours and 40 minutes, Resting - 1 hour. more...