Weigh In record (no journal entry) for 14 August 2019
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122.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 August 2019:
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611 kcal
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Fat: 29.32g | Prot: 27.61g | Carb: 39.51g.
Breakfast: Protein Balls. Dinner: Parmesan Cheese (Shredded), Cooked Eggplant (Fat Added in Cooking). Snacks/Other: Apothic Red Wine. more...
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losing 0.1 lb a week
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Kritzel's weight history
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