Weigh In record (no journal entry) for 14 August 2019
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201.5 lb
Lost so far: 87.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2019:
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493 kcal
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Fat: 26.65g | Prot: 23.36g | Carb: 35.57g.
Breakfast: Vasco Арахисовая Паста Сладкая, Finn Crisp Хлебцы Ржаные Original, Сыр Российский, Ясно Солнышко Овсяные Хлопья #2. more...
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losing 4.6 lb a week
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no_slim_lady's weight history
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