Maria Paz's Journal, 13 August 2019

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Yippee! Under 190 lbs finally! Mostly cutting my bad carbs/sugar, portion control, eating healthier and avoiding eating late at night so I can burn the calories during the day by being more active. Any more suggestions would be great! I hope everyone is doing well. Have a great rest of the day! 😊

189.5 lb Lost so far: 13.5 lb. Still to go: 29.5 lb. Diet followed reasonably well.

losing 7.0 lb a week

29 Supporters Support

Comments

No suggestions - sounds like you have a great plan and you are doing great!

13 Aug 19 by member: Fritzy 22

🎊 Congrats!

13 Aug 19 by member: znastar1

Thank you so much for the support! I hope everyone gets closer to their goal!

14 Aug 19 by member: Maria Paz

Awesome! Way to go 😊

15 Aug 19 by member: jcmama777

You go girl!

15 Aug 19 by member: erikahollister

Keep controlling those portions tummy will adjust soon to less food. Don’t lose focus and be diligent about your diet and you will find lifelong success

15 Aug 19 by member: rosio19

Great job!

15 Aug 19 by member: Keilin_4

Thanks everyone for all the support. It is so nice to know there are people to cheer you on. I will try to stay focused. Good luck with everyone’s goals! 😊

17 Aug 19 by member: Maria Paz

Keep up the good work! 🌟🌟🌟

17 Aug 19 by member: shirfleur 1


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Maria Paz's Journal, 13 August 2019

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