Weigh In record (no journal entry) for 13 August 2019
|
202.2 lb
Lost so far: 86.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 August 2019:
|
432 kcal
|
Fat: 30.26g | Prot: 24.35g | Carb: 15.46g.
Breakfast: Манго, Президент Сыр Мягкий с Белой Плесенью, Яйцо. more...
|
losing 21.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
no_slim_lady's weight history
|