CoralieOv's Journal, 11 August 2019

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Weigh In record (no journal entry) for 11 August 2019

126.1 lb Lost so far: 6.6 lb. Still to go: 9.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 August 2019:

125 kcal

Fat: 0.20g | Prot: 0.70g | Carb: 27.50g. Breakfast: Couleurs Vives Pruneaux d'agen Dénoyautés. more...

1995 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 46 minutes, Running (jogging) - 5/mph - 51 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

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CoralieOv's Journal, 11 August 2019

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