Weigh In record (no journal entry) for 10 August 2019
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126.3 lb
Lost so far: 6.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2019:
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469 kcal
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Fat: 30.11g | Prot: 29.07g | Carb: 24.33g.
Lunch: Nectarines, Rustica Sauce Crudités Nature Légère, Salade Verte, Avocat, Oeuf Dur, Pâturages La Tomme Tranchettes, Saint Agaune Saucisson Sec. more...
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gaining 6.2 lb a week
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