Weigh In record (no journal entry) for 17 January 2013
|
210.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2013:
|
1144 kcal
|
Fat: 53.90g | Prot: 110.06g | Carb: 39.36g.
Breakfast: Heavy Whipping Cream, eas Protein, Oikos Plain Greek Yogurt. Lunch: SteamFresh Cut Green Beans, Cheddar Cheese, Curly's Pulled Pork. Snacks/Other: Tyson Chicken Chunks. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cydonianknightz's weight history
|