Weigh In record (no journal entry) for 10 October 2010
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200.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 October 2010:
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1317 kcal
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Fat: 68.48g | Prot: 65.04g | Carb: 114.63g.
Dinner: Honey Barbeque Sauce, Mashed Potato (from Fresh), Steamfresh Frozen Vegetables - Mixed Vegetables, Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised). Snacks/Other: Lowfat Popcorn Popped in Oil, Chocolate Chips, Almonds, English Walnuts. more...
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