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25.3% grasa, 54.5% agua, 70lbs masa magra. comi pizza ayer con los muchachos. Ayer descanse. Un poco tension con JC y algunas decisiones quality. medite anoche, Justando jet lag.
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196.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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