Weigh In record (no journal entry) for 06 August 2019
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127.0 lb
Lost so far: 5.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2019:
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661 kcal
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Fat: 40.21g | Prot: 46.41g | Carb: 28.86g.
Lunch: Abricots, Delisse Fromage Blanc 3%, Rustica Sauce Crudités Nature Légère, Tomates Cerises, Géant Vert Maïs Doux sans Sel Ajouté, Carrefour Blanc de Poulet -25% De Sel , Casino Copeaux de Parmigiano Reggiano, Salade Verte. Dinner: Courtepaille Tartare de Boeuf . Snacks/Other: LU Petit Beurre, Jardin Bio Infusion, Café, Café Expresso. more...
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1718 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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