helenfrus's Journal, 24 October 2012

"-, -" Graisse 25, eau 48.7, muscles 37.5, os 58%

132.1 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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5244 kcal

Fat: 236.71g | Prot: 68.18g | Carb: 763.13g.   Breakfast: bread пророщенное зерно, Creamy Almond Butter, Milk (Nonfat). Lunch: Chocolate Cake (with Chocolate Frosting). more...

1537 kcal

Activities & Exercise: Stretching (yoga) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...