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pas pesee, bouffe comme porc depuis 3 jours. Demain - reprise de regime et evaluation des degats.
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133.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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3000 kcal
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Fat: 126.94g | Prot: 57.37g | Carb: 402.24g.
Breakfast: творожная запеканка, Nonfat Cappuccino (Grande). Lunch: zefir привлекательность, cappuccino Turboslim, Творог 0,3%, Peaches, Blueberries, Strawberries, Red Raspberries. Dinner: Chocolate Cake (with Chocolate Frosting). more...
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steady weight
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