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"-, +"
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128.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2012:
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1272 kcal
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Fat: 76.11g | Prot: 54.83g | Carb: 112.77g.
Breakfast: St Dalfour fig spread, bread пророщенное зерно, kefir 0.1 fat, Red Raspberries. Lunch: pesto alla genovese, Dill, Olive Oil, California Avocados, Mushrooms cooked опята, Red Tomatoes, Cauliflower (Frozen). Dinner: Peanuts, Goudette cheese, sugar free chocolate. Snacks/Other: Nonfat Cappuccino (Grande), Dried Apricot. more...
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2111 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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steady weight
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