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"+, +"
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131.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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1017 kcal
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Fat: 67.37g | Prot: 47.38g | Carb: 69.74g.
Breakfast: Pure Unsweetened Almond Milk, pate a tartiner, Almond, Peanut & Cashew Butter, Light Italian Herb Flatbread. Lunch: Spicy Korean Vegetables & Tofu. Dinner: Mixed Nuts, skinny moka. Snacks/Other: Milk (Nonfat). more...
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2193 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 25 minutes, Driving - 35 minutes, Stretching (yoga) - 1 hour, Exercise machine (moderate) - 48 minutes, Conditioning exercise (health club) - 15 minutes, Sleeping - 7 hours, Resting - 12 hours and 57 minutes. more...
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losing 14.0 lb a week
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