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"+, -"
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125.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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3277 kcal
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Fat: 140.69g | Prot: 95.85g | Carb: 381.68g.
Breakfast: Milk (Nonfat), peanut butter with flaxseeds, bread пророщенное зерно, Black Currants (European). Lunch: Thick Apricot 100% Fruit Spread, tvorog. Dinner: Chocolate Cake (with Chocolate Frosting), pastila, cheese chechil spagetti, Radishes, Red Tomatoes, Cabernet Sauvignon Wine. Snacks/Other: fromage roule fume, low carb cookie..go nuts. more...
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gaining 12.3 lb a week
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