Weigh In record (no journal entry) for 29 March 2012
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130.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2012:
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3027 kcal
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Fat: 143.54g | Prot: 160.51g | Carb: 236.32g.
Breakfast: Farm-Raised Catfish-Blackened, Cool Whip Sugar Free, Walnuts, Strawberries, Blueberries, greek yogurt. Lunch: Organic Mix Superfood. Dinner: Cooked Collards, Blue Cheese Dressing, Mixed Salad Greens, Farm-Raised Catfish-Blackened. Snacks/Other: Rich Chocolate Ice Cream, Fruitabulous Fruit & Nut Mix, Cabernet Sauvignon Wine, Baked or Broiled Scallops, Swiss Cheese. more...
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1987 kcal
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Activities & Exercise:
Exercise machine (fast) - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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steady weight
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helenfrus's weight history
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