Weigh In record (no journal entry) for 24 February 2012
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135.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2012:
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1938 kcal
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Fat: 130.35g | Prot: 86.99g | Carb: 124.44g.
Breakfast: Unsweetened Soy Milk, Natural Almond Butter - Classic, Flatbread, Blackberries, Strawberries, Blueberries. Lunch: Chocolate Covered Nuts (Not Almonds or Peanuts), Celery, Red Tomatoes, Pesto, Guacamole, Mozzarella Cheese. Dinner: super green food, greec yogurt. more...
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1725 kcal
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Activities & Exercise:
yoga
- 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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gaining 2.5 lb a week
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