david diaz's Journal, 05 August 2019

25.3% grasa, 54.3% agua, 70.2lbs masa magra, regrese Ohio, comiendo 2 comidas y descanso ayer jog/camine. cintura 38" 3/4" subi 1/4" por grasa.

197.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.