AllieLittles's Journal, 04 August 2019

136.2 lb Lost so far: 43.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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1203 kcal

Fat: 53.69g | Prot: 43.86g | Carb: 149.35g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Slim Jim Original Smoked Snack Stick, Mountain Dew Mountain Dew. Dinner: M&M's Milk Chocolate M&M's, Kroger Salted Mixed Nuts with Peanuts, Act II Butter Lover's Microwave Popcorn, Mountain Dew Mountain Dew. more...

2233 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 40 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 50 minutes. more...