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I started induction on 8/2/10 and have already lost 6 pounds. Losing 20 more by the end of September is definately something I want to do. :)
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180.0 lb
Lost so far: 6.0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 August 2010:
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1205 kcal
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Fat: 69.48g | Prot: 107.53g | Carb: 48.12g.
Breakfast: eggs, cheddar cheese, mushrooms, splenda, Cinnamon, flax meal, eggs, sour cream. Dinner: broccoli, parmesan cheese, asparagus, Atkins shake, Chicken. Snacks/Other: fiber gummies, Atkins Advantage Bars. more...
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losing 8.4 lb a week
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