Weigh In record (no journal entry) for 04 August 2019
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128.3 lb
Lost so far: 4.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2019:
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799 kcal
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Fat: 22.71g | Prot: 62.08g | Carb: 91.44g.
Lunch: Amandes, Abricots, Carrefour Kids Gourde aux Fruits Pomme Fraise, Monique Ranou Blanc de Poulet -25% de Sel, Pâturages La Tomme Tranchettes, Monique Ranou Blanc de Poulet -25% de Sel, La Boulangère Wrap. Dinner: Pomme, Nectarines, Envia Fromage Blanc 0%. more...
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1660 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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