Weigh In record (no journal entry) for 15 January 2013
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288.6 lb
Lost so far: 3.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2013:
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2120 kcal
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Fat: 133.53g | Prot: 95.71g | Carb: 142.89g.
Breakfast: 88% chocolate, almonds, Viva Burrito Bacon Breakfast burrito - no potatoes. Lunch: sour cream, Tomato Soup, guacamole, cheese, carnitas, tortilla chips. more...
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4041 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.1 lb a week
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