Weigh In record (no journal entry) for 02 August 2019
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182.2 lb
Lost so far: 0 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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492 kcal
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Fat: 18.10g | Prot: 18.01g | Carb: 68.67g.
Breakfast: Bananas , Baker's Unsweetened Baking Chocolate Bar, Cooked Dry Green or Yellow Split Peas. more...
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gaining 1.2 lb a week
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