sushilovinfun's Journal, 15 January 2013

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Weigh In record (no journal entry) for 15 January 2013

151.0 lb Lost so far: 0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 January 2013:

879 kcal

Fat: 26.17g | Prot: 48.68g | Carb: 131.85g. Breakfast: sriracha, green cabbage, eggs. Lunch: Carrots, Baby Spinach. Dinner: tahini, kale, baby carrots. more...

1876 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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sushilovinfun's Journal, 15 January 2013

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