Weigh In record (no journal entry) for 08 August 2010
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248.9 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2010:
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855 kcal
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Fat: 18.98g | Prot: 88.07g | Carb: 80.93g.
Breakfast: o% fage greek yoghurt. Lunch: peach, salmon pate, wholemeal bread. Dinner: parsley sauce, cabbage, potatoes new, broad beans, gammon. more...
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losing 0.4 lb a week
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