isabellaheaney's Journal, 29 July 2019

Weigh In record (no journal entry) for 29 July 2019

117.5 lb Lost so far: 22.0 lb. Still to go: 8.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 July 2019:

850 kcal

Fat: 7.00g | Prot: 112.00g | Carb: 85.00g. Breakfast: Ghost Cereal Milk Whey Protein. Lunch: Panera Bread Blueberry Bagel. more...

1690 kcal

Activities & Exercise: Lacrosse - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week


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isabellaheaney's weight history