Weigh In record (no journal entry) for 14 January 2013
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230.0 lb
Lost so far: 10.0 lb.
Still to go: 80.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 January 2013:
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1363 kcal
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Fat: 95.90g | Prot: 70.53g | Carb: 48.68g.
Breakfast: heavy whipping cream, nescafe coffee, splenda, chicken hot dog. Lunch: hormel black label bacon, green olives, egg. Dinner: wendy's son of baconator, Heavy Whipping Cream, coffee nescafe, splenda. Snacks/Other: wendy's diet coke, diet dr pepper. more...
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losing 1.8 lb a week
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