Weigh In record (no journal entry) for 26 July 2019
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205.9 lb
Lost so far: 82.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2019:
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1745 kcal
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Fat: 64.18g | Prot: 126.89g | Carb: 168.04g.
Breakfast: Яйцо, Гречка Отварная. Lunch: Банан, Карат Violette Сыр Творожный Шоколадный, Fazer Хлеб Стройный Рецепт Бездрожжевой, Помидоры, Курица Тушеная с Луком, Гречка Отварная. Dinner: Дорадо. Snacks/Other: Голден Яблоко , Персики. more...
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losing 9.3 lb a week
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