AllieLittles's Journal, 25 July 2019

138.8 lb Lost so far: 41.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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1546 kcal

Fat: 77.37g | Prot: 67.89g | Carb: 175.25g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50. Lunch: Mountain Dew Mountain Dew, Doritos Nacho Cheese Tortilla Chips (28g), Slim Jim Original Smoked Snack Stick. Dinner: Salsa, Tortilla Corn Chips, Coca-Cola Coca-Cola Classic, On The Border Cheese Chile Relleno with Ranchero Sauce. more...

1782 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...