Weigh In record (no journal entry) for 12 January 2013
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149.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2013:
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1383 kcal
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Fat: 31.42g | Prot: 44.28g | Carb: 201.61g.
Breakfast: beer, sriracha, Dole Cole Slaw, eggs, apple, Goat Cheese, kyoto white miso, onion, Almonds. Dinner: 100% Natural Solid Pack Pumpkin. more...
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gaining 5.6 lb a week
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sushilovinfun's weight history
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