Weigh In record (no journal entry) for 05 August 2010
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123.6 lb
Lost so far: 6.4 lb.
Still to go: 8.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 August 2010:
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1211 kcal
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Fat: 40.71g | Prot: 60.17g | Carb: 166.69g.
Breakfast: Frosted Mini-Wheats, Milk (Nonfat), Light String Cheese. Lunch: pop chips, grape jelly welch's , sara lee white whole wheat bread. Dinner: light string cheese, special k protein meal bar. Snacks/Other: milky way mini, light string cheese, planters trail mix, special k peanut butter protein bar. more...
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losing 0.0 lb a week
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