keblu's Journal, 19 July 2019

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Weigh In record (no journal entry) for 19 July 2019

138.2 lb Lost so far: 15.7 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 July 2019:

938 kcal

Fat: 26.92g | Prot: 39.59g | Carb: 131.01g. Lunch: Maggi Bolognese, Sonnen Grün Blattsalat Mix. Dinner: Kirschmarmelade, Gut & Günstig Frischkäse, REWE Bäcker Brötchen . Snacks/Other: Gut & Günstig Latte Espresso . more...

1843 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 6 hours, Shopping - 2 hours, Standing - 2 hours. more...

losing 1.5 lb a week

22 Supporters Support

Comments

Die halbe Miete ist geschafft 😍🥂🎉🥂💃😍

19 Jul 19 by member: keblu

Gratuliere 😃👍🏼

19 Jul 19 by member: Ritamine_

Du hast Recht Ritamine_ 👍. Jetzt aktualisiert es sich bei mir auch wieder. Dankeschön 🍀

19 Jul 19 by member: keblu


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keblu's Journal, 19 July 2019

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