It’s time to get serious and lose the weight again. Have to cut the carbs/sugar since I am borderline (prediabetes). I lack sleep too. I wish I could get more sleep every night! 😩
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186.0 lb
Lost so far: 17.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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gaining 1.3 lb a week
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Maria Paz's weight history
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