Weigh In record (no journal entry) for 05 August 2008
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160.0 lb
Lost so far: 6.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 August 2008:
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1059 kcal
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Fat: 30.29g | Prot: 41.26g | Carb: 155.17g.
Breakfast: Oatmeal, Quick, or Instant, Made with Milk, Fat Not Added In Cooking . Lunch: Chicken Enchiladas Suiza. Dinner: chunky pepper steak. Snacks/Other: iced oatmeal cookies, mixed nuts, activia. more...
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steady weight
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lady1978's weight history
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